Resources & Helpful Websites

E-Learning Courses

We have easy to use E-Learning courses available to help you learn at affordable pricing.

Our courses cover:

  • Anxiety
  • Depression
  • Diet and Well Being
  • Nutrition and Diet
  • Equality and Diversity
  • First Aid Awareness
  • Food Hygiene
  • communicating Effectively
  • Sleep
  • Hand Hygiene
  • Stress Management

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Latest News

Is time we start teaching coping skills at early age

The Next Step for Mental Health Death. Rape. Abandonment. Separation. Bankruptcy. Ill-health. Depression. Anxiety. Loneliness. Insufficiency. Here are just a few of the infinite list of events that can occur in our lives and change it all. Life events can happen to...

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MP promises fight for mental health cash

AN MP has pledged to push for extra cash to care for people suffering with mental health problems in Lancashire to reduce the burden on the county's police. Ribble Valley Tory backbencher Nigel Evans made the promise after spending a day with officers in Clitheroe. He...

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Surf therapy helping young people with mental health

Organisers of a mental health initiative with a difference are hoping a pilot scheme offering surf therapy for young people can soon be rolled out full-time. The six-week initiative on Northern Ireland’s North Coast simply dipped a toe in the waters of something that...

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Coping with mental health is such a personal experience and different coping strategies work for different people. We have created this Facebook group so that you can chat with other people and share your experiences whilst gaining knowledge from those strategies used by others.



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Teaching Coping Skills and Wellbeing From An Early Age

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