Survey | Mental Health Focus

Mental Health Coping
Skills Survey

Gender

Education Level

Do you think learning how to cope with a problem early is important

Would you like it taught in standard class lessons?

Would you like coping skills to be taught in schools?

Do you think it should be an essential lesson?

Do you need to be taught how to deal with all types of situations you may come across?

Should these be taught as part of

Dialectical behaviour therapy (DBT) is taught in Mental Health programs. It covers life problems to help people deal with issues they face in a positive way, promoting self control.

The skill modules include:

Distress tolerance

Wise Mind

Mindfulness

Interpersonal effectiveness

Many more

Would you like this to be taught in schools as a class lesson for all students?

When you experience difficult emotions, do you feel like you have the skills and strategies to manage it?

Would you like the opportunity to learn ways to manage difficult emotions?

Are you aware of any helpful skills/strategies that can used when experiencing difficult emotions?

I agree that my anonymised data can be disseminated, e.g: published in a report or journal

Mental Health Coping
Skills Survey

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Mental Health CopingSkills Survey

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Mental Health Coping
Skills Survey